Manual Lymphatic Drainage

💧 Manual Lymphatic Drainage (MLD)

Gentle rhythm, deep restoration.

Manual Lymphatic Drainage is a light, rhythmic technique that supports the body’s natural detoxification system — the lymphatic system. Unlike traditional massage, MLD uses slow, intentional movements to stimulate lymph flow, reduce swelling, calm the nervous system, and support immune function.

This is not deep tissue work. It is slow, soothing, and purposeful — helping the body release what it no longer needs so it can restore balance from within.

🌿 What to Expect During Your Session

• You remain fully draped and comfortably supported on the table

• Light, precise hand movements follow the natural direction of lymph flow

• There is no oil, deep pressure, or muscle kneading

• The rhythm is slow, calming, and often described as “meditative”

• Many clients feel an overall sense of warmth, lightness, or deep relaxation

This session may focus on full-body drainage or specific areas such as the face, abdomen, legs, or areas of fluid retention.

✨ Benefits May Include

• Reduction in swelling, puffiness, or fluid retention

• Immune system support and detoxification

• Improved circulation and lymphatic flow

• Relief from sinus congestion and inflammation

• Calming of the parasympathetic (rest/digest) nervous system

• Support for fatigue, burnout, or chronic stress

• Soft, glowing skin and improved tissue healing

• Relief from heaviness in the limbs or bloating

⚠️ Contraindications — When MLD Should Be Avoided or Postponed

Your safety always comes first. MLD may not be appropriate if you have:

Absolute Contraindications (Do Not Receive MLD If):

• Congestive heart failure

• Acute infection with fever (flu, COVID, cellulitis, strep, etc.)

• Active blood clots (DVT) or history of pulmonary embolism

• Untreated cancer or lymphoma

• Renal (kidney) failure or severe liver disease

Requires Doctor’s Clearance / Modified Session If:

• Recent surgery (non-cosmetic / medical)

• Active autoimmune flare

• Thyroid disorders with swelling

• Low blood pressure or severe fatigue

• Second or third trimester pregnancy

• Lymphedema (only with physician-therapist approval)

💖 Who This Service Is Great For

✔ Those with swelling, water retention, or bloating
✔ People experiencing chronic fatigue, burnout, or high stress
✔ Individuals with slow circulation or sluggish immune support
✔ Those recovering from long illness or inflammation (with physician approval)
✔ Anyone craving gentle healing without deep pressure

🌸 Enhancements & Integrations

MLD can be experienced on its own or combined with:

• Reflexology

• Reiki or energy balancing

• Vibrational Sound Therapy

• Aromatherapy 

• Salt Room Therapy (Raven’s Nest Salt Room Experience)

📍 Booking Information

Sessions can be scheduled online or by phone:
💻 Book under “Manual Lymphatic Drainage” on the service menu
📞 570-212-9191